In this one hour session you will learn how to pay attention, on purpose, in the present moment, non-judgmentally.

Bernice Todres, MA LFABI, is a teacher of Mindfulness-Based Stress Reduction, and a member of Habonim.

Free to members, $10 for non members.


Monday, April 28th
1:30PM
Congregation Habonim
103 West End Ave.