Mindfulness Class

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In this one hour session you will learn how to pay attention, on purpose, in the present moment, non-judgmentally.

Bernice Todres, MA LFABI, is a teacher of Mindfulness-Based Stress Reduction, and a member of Habonim.

Free to members, $10 for non members.

Monday, April 28th
1:30PM
Congregation Habonim
103 West End Ave.

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Sun, July 13 2025 17 Tammuz 5785

Mindfulness Class

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